Beta Alanine-SR
Supplementing with beta alanine will support muscle health, muscle work capacity, and perceived time-to-exhaustion in anaerobic exercise. Carnosine's absorption is poor, and tends to be lower in females and in individuals who limit animal protein in their diet. Sustained-release beta-alanine supplementation, such as Thorne's Beta Alanine-SR, has been shown to increase carnosine concentrations in the muscle.Beta-alanine has been shown to benefit athletic performance.The PureTabŪ sustained-release delivery system minimizes the tingling sensations and poor absorption associated with consuming non-sustained release beta-alanine above 800 mg. |
